What foods can protect the liver?

BeansBlack soya bean
Green soya beans
Mung bean
rhizomesgarlic
ginger
Beet root
Garlic (purple skin)
Water celery
cauliflowerCauliflower
Lettuce
mushroomsMushrooms
Tremella
Dried bamboo fungus
Dried mushroom
Hericium erinaceus (canned)
Dried mushrooms
Melons and fruitsPear
plum
Walnut
PigsPorcine blood
CattleBovine liver
Egg
Boiled Egg
Goose egg
Free range eggs
Hairtail
Mussel (dry)
Honey
Sichuan Pepper
Fennel seed
Peppermint (dry)
nutmeg
Poria cocos
Fruit of Chinese wolfberry
Pueraria lobata
Plantago (fresh)
Licorice
Polygonum cuspidatum (fresh)

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