What foods can promote digestion?

BeansFlower bean
cowpea
Beans
Dragon bean
Sauteed Green Beans
Four bean
Flower beans (purple)
grainsbarley
rhizomesPotato
Garden radish
Ternip
horseradish
Shallot
Green Chinese onion
onion
fruitsTomato
Cherry Tomato
green pepper
Sweet pepper
Color pepper
Okra
Pumpkin
cauliflowerLeaf mustard
Cover vegetables
Cabbage mustard
Coriander
Chrysanthemum coronarium
fennel
Lettuce
mushroomsDried Coprinus comatus
Chicken fir
Agaric (watery)
Melons and fruitsChinese Hawthorn
Begonia fruit
Crab apple
plum
Plum blossom
Brown
Black jujube
hazelnut
PigsPork stomach
Morel
Yogurt
Yogurt (high protein)
Nonfat Yogurt
Medium fat yogurt
Preserved egg
Dry pepper
Honey
Vinegar
Pepper (small red pepper, dry)
Coffee bean
Dried tangerine peel
clove
cinnamon
Fructus Amomi
Perilla frutescens crispa
Licorice
Perilla (fresh)

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