What foods can lose weight?

BeansSoybean
Bean products Soy milk
Mungbean sprout
rhizomesGarden radish
Green radish
Old water chestnut
Lotus root
fruitsGreen pepper
Sweet pepper
Color pepper
cucumber
Squash
Wax gourd
Little red pepper
cauliflowerLeaf lettuce
Romaine Lettuce
mushroomsDried mushroom
fruitsSnake fruit
Prunus
Kiwifruit
pineapple
Waxberry
Duck’s Web
milk
Mandarin fish
Tea oil
Pepper (small red pepper, dry)

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