What are the foods to improve growth and development?

BeansBroad bean
bean productsBean curd
Silk tofu
Bean curd skin
Lactone bean curd
Jellied bean curd
rhizomesCarrot
Water chestnut
Carrot (dehydrated)
fruitsCherry Tomato
Chayote
Pumpkin
Pumpkin
Pumpkin with chestnut noodles
cauliflowerPurple amaranth
Green amaranth
mushroomsFlammulina velutipes
Dried Auricularia auricula
Mushrooms
Dried mushrooms
Flammulina velutipes (canned)
Melons and fruitsGuava
Monorchid herminium herb
Banana
olive
Blackcurrant
PigsPig’s trotters
Cattlebeef
butter
cream
Egg
Boiled Egg
Goose egg
Free range eggs
Ricefield eel
Mandarin fish
Sardine
Rapeseed oil
Soya bean oil
Walnut oil
soybean salad oil
chickenchicken
Chicken Breast
Drumsticks
Chicken wings
Wild pheasant
DuckDuck liver

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