What foods can delay aging?

Grains Fresh corn Beans soybean Black soya bean Snow pea Peas cowpea Cowpea (boiled) bean products Bean curd Soy milk Soybean Milk Silk tofu Oily bean curd Lactone bean curd rhizomes sweet potato garlic onion White heart sweet potato Garlic (purple skin) fruits eggplant cucumber Eggplant Eggplant (purple skin, long) cauliflower A variety of Chinese […]

What foods can enhance immunity?

Grains Job tears Beans soybean Mung bean White kidney bean White bean Dried peas Sword bean Snow pea rhizomes Sweet potatoGarden radishTernipGreen radishCarrotKohlangarlic fruits Chayote gourd cucumber Balsam pear cauliflower A variety of Chinese cabbage Wuta-tsai Rape Broccoli Winter cold dish Lettuce begonia fimbristipula mushrooms Mushroom Mushrooms Tremella White mushroom Straw mushroom Dried Coprinus comatus […]

Which foods can relieve pain?

grains Job tearsWheat Flour beWheatmeal rhizomes Green Chinese onion ginger Dried ginger tender ginger Scallion (red skin) Allium bulbus fruits Chayote Melons and fruits FigAlmond Crab meat Sichuan Pepper Angelica dahurica Peppermint (dry) clove cinnamon Peach kernel Pupae (pupae) Windbreak (root, fresh) Alpinia Rhizoma

What foods have hypnotic effects?

rhizomes Green Chinese onion ginger Dried ginger tender ginger Scallion (red skin) cauliflower Shepherd’s purse Fresh lily Day Lily Lily (dry) Melons and fruits Chinese Hawthorn Fresh jujube Red dates Sheep brain nutmeg cinnamon Perilla frutescens crispa Poria cocos Cordyceps sinensis Polygonum cuspidatum (fresh) Semen jujuba Perilla (fresh)

What foods can help lower blood sugar?

grains buckwheat Job tears Flour Konjac flour Beans soybean Black soya bean White bean cowpea Beans Cowpea cowpea bean products Soybean Milk rhizomes Carrot garlic onion Chinese yam Garlic (purple skin) Yam stem Alpine ginger fruits gourd cucumber Pumpkin Balsam pear Pumpkin Square melon Chieh qua cauliflower Water spinachCelery (stem) mushrooms Dried Auricularia auricula Tremella […]

What foods can relieve physical fatigue?

bean Soybean mushrooms Dried mushroom Melons and fruits Plum blossom Orange Citrus reticulata Walnut Pine nut Pine nuts (stir fry) Pine nut kernel Pine nuts (cooked) Pigs Pork (rear hip) Pork (back elbow) Pork (leg) Cattle Beef in Brown Sauce Dried beef Beef floss chicken Chicken Breast Drumsticks Hen (within one year) Broiler (fat) Wild […]